Post sponsored by NewzEngine.com

MIL OSI Translation. Region: Russian Federation –

Photo by M. Denisov. Mos.ru

Employees of the capital’s centers of public services will help you find out more about the project and fill out the participant’s questionnaire.

The third season of the “Sports Weekend” project, organized by Department of Sports Moscow together with the centers of public services “My Documents” within the framework of the “Healthy Moscow” program, will begin on March 1. Citizens are waiting for nine weeks of online training in the company of professional trainers and media persons. Told about it Anastasia Rakova, Deputy Mayor of Moscow for Social Development.

“Muscovites already know that My Documents is not just a place for receiving government services. A prime example is Sports Weekend. We are pleased to announce that on March 1, we are starting the third season of free training sessions with professional trainers and media persons online. We see that this format is popular with the townspeople: the trainings of the second season of the project gained more than 130 thousand views, ”the deputy mayor said.

Anyone can practice their favorite sport online with qualified mentors at YouTube channel project or individually using the Zoom platform.

In the third season, on weekdays, participants will have morning exercises with elements of yoga, stretching, Pilates, general physical fitness. And on weekends, there will be training sessions in Pilates, yoga, dancing, Nordic walking and several other popular sports disciplines.

New famous guests are also waiting for users. For example, actress Yana Koshkina will join the Sport Weekend classes. Together with the trainers of the project, she will conduct a Pilates training session. TV presenter Vladimir Markoni will take part in functional and dance training, Russian powerlifter Kirill Sarychev will be a guest of the soft fitness class, and four-time Olympic champion gymnast Alexei Nemov will conduct functional training. This is not the whole list of invited participants – you can follow the updates on the site project.

Employees of the capital’s centers of public services will help you find out more about the project and fill out the participant’s questionnaire. In 10 offices, there are special information “Sports Weekend”, with which you can choose the type of fitness training.

EDITOR’S NOTE: This article is a translation. Apologies should the grammar and or sentence structure not be perfect.

MIL OSI Russia News