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April 30, 2021 07:02 am

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Photo by D. Grishkin. Press Service of the Mayor and the Moscow Government

All events are free. To participate in them, preliminary registration is required.

How to develop emotional intelligence, learn to set career goals and behave correctly in interviews? This will be discussed in May at free trainings at the My Career Center. They will be devoted to the development of the so-called soft skills of a professional. These include the ability to competently manage your time, emotions, work in a team, persuade, negotiate, ways to work with a large amount of information, and others.

A total of 197 classes are planned for May, they will be conducted by the center’s specialists and invited experts. In order to get to the trainings, preliminary registration is required. You can sign up for them, as well as find out the detailed schedule at website center in the “Poster” section.

“Today it is not enough for an applicant to have only professional skills in order to feel confident in the labor market and build a successful career. It is very important to learn and develop flexible skills all the time. They help you stay effective and productive. Having a candidate with soft skills increases the likelihood of his employment by 30 percent. At our free trainings, students can master both new knowledge for themselves and improve those that they already have. Each lesson includes a lecture block, group discussion and individual work with a trainer, ”said Irina Shchvets, director of the“ My Career ”center.

One lesson lasts on average about three hours. The number of participants in a group is from 20 to 40 people. The applicant can attend one or more trainings.

Two classes will take place on 11 May at 10:00 am. It will be possible to improve your communication skills at the training “Deep communications for life and work”, and in class “How to focus on priorities” students will learn to build relationships with colleagues, use working time efficiently, divide tasks into important and secondary ones.

You can learn how to manage your emotional state by taking part in a program consisting of two modules. First module “Emotional intellect. My emotions” will take place on May 17 at 10:00. For the second part of the program “Emotional intellect. Emotions of Others “can be accessed on May 20 at 14:00.

Learning to work in a multitasking and stressful environment will help at the event “How to manage your performance. Stress management “, which will also take place on May 20. Beginning at 10:00.

And on May 24 at 10:00 a training session will take place “How to take responsibility for your own affairs”… Participants will be able to better understand themselves and others, communicate more successfully, set goals and objectives.

May 28 at the event will help you find your own ways to motivate “Self-motivation for job search”, during which the listeners will understand their goals, prioritize. Beginning at 10:00.

The specialized center “My Career” (Sergiy Radonezhskogo Street, Building 1, Building 1) assists in the employment of the most vulnerable categories of Muscovites: youth, people over 50, applicants with disabilities, women on maternity leave, low-income families with children.

One of the center’s tasks is to help job seekers acquire relevant competencies that are in demand on the labor market. This can be done during training events. In total, the center “My Career” has developed more than 240 educational programs and trainings.

Here you can get advice from a career expert, undergo career guidance testing and get information about current vacancies in the city. Now all services in the center are available in person in full. To access its services and programs, you need to make an appointment by phone: + 7 (495) 870-44-44 or on the website in the section “Services” – “Making an appointment at the center of public services and OIV”.

EDITOR’S NOTE: This article is a translation. Apologies should the grammar and or sentence structure not be perfect.

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