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MIL OSI Translation. Region: Russian Federation –

Servicemen of the 15th Army Directorate of the Aerospace Special Forces have successfully passed the standards for physical training.

To assess the level of strength training, the servicemen of the army directorate performed flexion and extension of the arms in the lying position, pull-ups on the bar, bench press, lifting by force and lifting with a coup on the bar and jerking weights.

The endurance of servicemen was tested in running for 1 and 3 kilometers, and speed at distances of 60, 100 and shuttle running 10 x 10 meters.

As a result of passing the standards for physical training, more than 90% of the military personnel of the management of the association fulfilled the standards for the highest qualification level.

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EDITOR’S NOTE: This article is a translation. Apologies should the grammar and / or sentence structure not be perfect.

MIL OSI Russia News