MIL OSI Translation. Region: Russian Federation –
Photo by M. Denisov. Mos.ru
You can view the schedule and sign up for a training session on the project website or at public service centers.
The first trainings of the fourth season of the “Sports Weekend” project have resumed in 15 parks of the capital. This was reported by Sergei Sobyanin on your page in the social network “In contact with”.
Saturday yoga classes, dance mix, street stretching, as well as functional training were held in the COVID-free format. Participants who have a QR code were able to join the master classes. A temporary compulsory measure is necessary for the safety of the townspeople.
For those who prefer online training, on YouTube channel of the project carry out morning exercises. You can join them at 07:00 from Monday to Friday. On weekends, master classes are available to users in one of the indicated areas. All broadcasts are saved, you can watch them at any convenient time.
On Sunday, August 1, street master classes in yoga, stretching, workout, as well as functional training will be held for residents of the capital. You can study the schedule and sign up for a workout on the site project or in the centers of public services.
A QR code is required to participate. Representatives of the following categories of citizens can receive it:
– those who have been vaccinated in Russia with two components of the vaccine (or one-component vaccine) registered in the Russian Federation;
– those who have had COVID-19, provided that, according to the official register of those who have recovered, no more than six months have passed since the date of recovery (180 days);
– holders of a negative result of a PCR test carried out in laboratories in Moscow, which transmit data on the results to UMIAS (validity period – three calendar days from the date of receipt of the test result).
EDITOR’S NOTE: This article is a translation. Apologies should the grammar and or sentence structure not be perfect.