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MIL OSI Translation. Region: Russian Federation –

In the military units of the Far Eastern formation of the long-range aviation command, deployed in the Amur and Irkutsk regions, as well as in Yakutia and Chukotka, they began a routine check of the level of physical training of servicemen of all categories for the third quarter of the academic year.

Servicemen, in accordance with their age group, will perform physical exercises aimed at determining the level of their physical fitness in speed, strength, endurance, as well as military applied skill.

Taking into account the weather conditions, they will have to pass the following tests: shuttle run 10 * 10, run 100 m., Pull-up on the bar, pulling out by force, lifting with a coup, flexion – extension of the arms in a prone position, running for 1, 3 and 5 km., hand-to-hand combat, push of two dumbbells weighing 24 kg, as well as throwing a grenade and marching for 5 km.

The event is being held under the guidance of Assistant Commander of the Air Force for Physical Training, Guard Major Sergei Bogomolov.

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EDITOR’S NOTE: This article is a translation. Apologies should the grammar and / or sentence structure not be perfect.

MIL OSI Russia News