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MIL OSI Translation. Region: Russian Federation –

October 10, 2021, 19:40

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Photo by E. Samarin. Mos.ru

The most popular among the townspeople are yoga and dance trainings. In addition, one could do Scandinavian walking, functional training, workout, street stretching, jogging.

On October 10, the fourth season of the “Sports Weekend” project ended. About this on your page on the social network “In contact with” wrote Sergei Sobyanin

 

Since May 15, professional trainers have conducted more than 1.2 thousand group sessions. More than 11 thousand people attended master classes in the open air, which is almost 60 percent more than in the first season of the project. Until the start of new trainings in parks, Muscovites can continue to play sports on their own with the help of online trainings on the project’s YouTube channel.

The most popular were yoga and dance mix master classes. There were also Nordic walking classes, functional training, workout, street stretching. At VDNKh, in the Yuzhnoye Butovo landscape park, in the Pechatniki park and in the park of the 850th anniversary of Moscow, it was possible to attend running and strength training in preparation for passing the standards of the TRP.

On the project’s YouTube channel, classes in one of the sports are held on weekends, and on weekdays – daily exercises, which begin at 07:00. This year, almost 120 thousand people watched master classes on the Internet. Workout recordings are available on the channel at any time.

Actual news is published on the official channel in the messenger Telegram.

“Sports Weekend” – a joint project Department of Sports of the city of Moscow and centers of public services “My documents”… Thanks to him, Muscovites can go in for sports free of charge with professional trainers in the parks of the capital or online.

Four seasons and 100 thousand squats: the project “Sports Weekend” is one year old

EDITOR’S NOTE: This article is a translation. Apologies should the grammar and or sentence structure not be perfect.

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