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MIL OSI Translation. Region: Russian Federation –

In the Ulan-Ude Separate Guards Airborne Assault Formation, the final check on physical fitness for 2021 was completed.

All categories of personnel undergoing military service under contract and not under dispensary medical supervision were involved in the inspection. The specialists of the platoon of instructors of physical training of the compound took the check.

Officers and military personnel passed exercises for strength, speed, endurance, and applied military skills.

The choice of exercises was provided in accordance with the age categories of the candidates. The most popular were pull-ups on the crossbar and push-ups from the floor in a lying position. Also, the officers and servicemen under the contract handed over the lift in a coup and the exit by force on the crossbar, push-ups on the uneven bars, snatch and jerk of a 24-kilogram kettlebell.

In speed exercises, the personnel passed the standards in the shuttle run of 10×10 meters, as well as in the 60, 100, 1000, 3000 and 5000 meter march with weapons and equipment.

The final mark was given according to the sum of points scored in exercises, in accordance with the “Manual on physical training of military personnel of the Armed Forces of the Russian Federation”.

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EDITOR’S NOTE: This article is a translation. Apologies should the grammar and / or sentence structure not be perfect.

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