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MIL OSI Translation. Region: Russian Federation –

Servicemen of the formations and military units of the Guards Tank Army of the Western Military District have begun to pass the standards for physical training in 5 regions of Russia.

To assess the level of strength training, army servicemen will perform flexion and extension of the arms in the lying position, pull-ups on the bar, bench press, lifting force and lifting with a coup on the bar and jerking kettlebells. The endurance of military personnel is tested in running for 1 and 3 kilometers, and speed at distances of 60 and 100 meters.

More than 2.5 thousand servicemen of the tank formation of the Western Military District were tested on the first day of passing the standards for physical training.

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EDITOR’S NOTE: This article is a translation. Apologies should the grammar and / or sentence structure not be perfect.

MIL OSI Russia News